Hello, my lovely foodies! It’s great to have you back here, and today, I’m bringing you something super special — Asun!
This mouthwatering delicacy has been one of those meals I often heard about but always thought was reserved for special occasions or for those with deep pockets. But guess what? You don’t need to break the bank to enjoy this flavorful dish!
I decided to take matters into my own hands, learned how to make Asun, and let me tell you, it was an absolute hit in my household!
Now, I want to share this recipe with you so that you too can enjoy the rich, spicy goodness of Asun.
Ready to dive in? Let’s go! Oh, and don’t forget to drop your thoughts and questions in the comments below. How do you make your Asun? Will you be trying out this recipe? I’d love to hear from you!
Also, be sure to watch the video at the end for a step-by-step guide. Let’s get cooking!
Ingredients for the Asun:

- 1 kg Goat Meat (cut into bite-sized chunks)
- Pepper mix (Scotch Bonnet Peppers, Chilli Pepper, Red bell pepper and onions) – adjust for spice preference
- Bell Peppers (Green, Red and Yellow for garnish)
- 1 Large Onion (divided, half for marinating and half for garnish)
- 2-3 tbsp Vegetable Oil
- Seasoning Cubes (to taste)
- Salt (to taste)
Instructions:
Instruction
Step 1: Marinate the Goat Meat
- Season the cleaned goat meat with your seasoning cubes, a pinch of salt, and half of the chopped onion.
- Mix everything together thoroughly, ensuring the meat is well-coated with seasoning.
- Cover the meat with foil or a lid and place it in the fridge to marinate for 2-3 hours, or overnight if you have the time. The longer, the better!
Step 2: Grill the Meat
- Once the meat has marinated, transfer it to a tray and grill it in the oven at 180°C (350°F) for about 40 minutes, or use an electric grill for 20 minutes.
- For added flavor and moisture, drizzle some vegetable oil over the meat before grilling.
Step 3: Prepare the Pepper Mix
- While the meat is grilling, blend the scotch bonnets, chili peppers, and the remaining half of the onion to create a smooth pepper mix.
Step 4: Cook the Asun
- After grilling, cut the goat meat into smaller bite-sized pieces.
- Heat a pan on medium, add the meat, and pour in half a cup of water.
- Add the blended pepper mix to the pan, stir well, and cover to let it steam for about 5 minutes.
- Add the remaining chopped onions and sliced bell peppers for garnish.
- Adjust seasoning by adding more salt and seasoning powder if necessary, then drizzle in a bit of vegetable oil.
- Let it simmer for another 3 minutes, and voilà! Your Asun is ready to serve.
What Can You Eat Asun With?
Asun is incredibly versatile! You can enjoy it on its own as a snack or appetizer, or serve it as a main dish alongside:
- Jollof Rice or Fried Rice for a perfect party combo.
- Plantains (either fried or grilled) for a sweet contrast to the spicy Asun.
- Yam (boiled or fried) for a hearty, filling meal.
Let’s Hear from You!
So, what do you think? Have you tried making Asun before? Will you be trying this recipe at home? Let me know in the comments below, and don’t forget to share this recipe with your friends and family who love delicious, spicy food!
Also, be sure to check out the video below for a detailed step-by-step guide. I can’t wait to hear how your Asun turns out. Happy cooking!
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